Anxiety

Be Still

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” — Blaise Pascal in 1654   Everywhere we look, there is another distraction, often we creating our own diversion. Every moment is filled with something from music to videos to games to work. We

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Uncertainty

“Adversity introduces men and women to themselves.” —Albert Einstein   Uncertainty is synonymous with anxiety. Fear of the unknown is one of the greatest sources of anxiety. We can drive ourselves crazy trying to account and plan for all the possibilities, yet it is impossible to work with unknowns

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Eliminate the Variables

“Treat frets like mosquitoes. Do you procrastinate when a bloodsucking bug lights on your skin? ‘I’ll take care of it in a moment.’ Of course not! You give the critter the slap it deserves. Be equally decisive with anxiety.” — Max Lucado It’s impossible to

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