The relationship with yourself
“Without reflections, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” — Margaret J. Wheatley
How to
Get out of your head
We are more often frightened than hurt; and we suffer more from imagination than from reality.–Seneca
We all have tons of things rattling around inside our heads all the time. These include:
- Irrational thoughts
- Worries
- Ideas for work
- Family obligations